“Just enjoy as many moments as you can before it ends.”

It’s 9:45 a.m. and my phone has just sent me that reminder.  Well, I set this reminder to go off everyday (a recurring appointment) using my Blackberry calendar.  Why 9:45?  Well, my day usually starts about 4:30 or 5 a.m.  By the time I get to 9:45, I’d like to get a reminder that this is a life, I need to live it.  AND, I need to enjoy as many moments as I can before it ends.

Why do I workout?

Honestly, I want to look good.  I don’t think there is anything wrong with enjoying how we look, because when we  look good, we feel good.  We are visual creatures.  When we see ‘something’ appealing, signals go off and our emotions begin to flow.

Also, I want to perform.  What I mean by that is I want to be able to get THE MOST out of each moment.  Luxury cars are designed to give us a look as well as perform on the road.  All in all it is about enjoying the experience, the time spent, and the emotional feeling of what was in our hands.

Your body, no different.  It can be redesigned, trained to move quickly, accelerate, decelerate, and look damn good doing it.  Clothes don’t make the man, the  man makes the clothes.  Armani, Levi Jeans, and Calvin Klein are nothing until a body fills the space between the fabric.  If it fits, and fits well, you know it.

In this life we get one go at it.  We get a journal to fill with experiences, and opportunities only continue to those that take them.  It’s a life, live it.

A Sanity approach to living,

Daniel J Sanidad