What is Fit Shui? Fit Shui is a term I coined a while back to describe the art of setting up a given environment to fit one’s fitness goals.

Wikipedia defines Feng Shui as follows: an ancient Chinese system of aesthetics believed to use the laws of both Heaven (astronomy) and Earth (geography) to help one improve life by receiving positive qi.[3]

Fit Shui is what the Sanity Fitness System is all about. Defining what elements are necessary for you to succeed and placing them strategically to ‘fit’ that success.

Stay tuned for more specific examples on Fit Shui and how you can begin to add it into your fitness playbook.

A Sanity approach to fitness,

Daniel J Sanidad